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What are incomplete spinal cord injuries?

Anterior Cord Syndrome: when damage is towards the front of the spine. Can leave a victim with the loss or impaired ability to sense pain, temperature and touch sensations bellow their level of injury.

Central Cord Syndrome: when damage is in the center of the spinal cord. Can leave a victim with the loss of function in the arms, but some leg movement may be preserved.
more http://www.swartzlaw.com/paralysis-paraplegia-quadriplegia-injury-faqs.html
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For me, the best way of keeping your body healthy and in shape is to have a healthy diet which is full of fiber and protein. Drink plenty of water, avoid junk foods and also spend proper time for workout and exercise.
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Good health should always be on top priority because being underweight or overweight can invite various health issues. Instead of undergoing medication, I think you should always prefer natural ways to loose weight. This will keep your body healthy & in shape too.
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