In this era, human beings have their life at stake due to the type of lifestyle that is being led. The way one walks, to what is being fed on are all factors that decide how healthy we are. Along with this, something that becomes a factor is on how much of care is being imparted to the body. One should always see to it that proper care reaches every part of the body. Living with nerve pain is a long term proposition. This problem is comes from the nerve damages. Most commonly this is due to the medical conditions such as diabetes and other the side effects from the drugs or chemotherapy and the injurious. All the causes of nerve pain are still largely medical mysteries.
Some of these strategies may even trigger the body's natural painkillers, having the added benefit of making you feel good.
1.Pamper your feet
If your feet are affected by nerve pain,then it’s the time to focus on good foot care.Nerve pain is caused by making injurious and infections of our feet and it can be reduce the risk by examining the foot daily.
2. Soak it away: A warm bath might be the easiest and least expensive home treatment for nerve pain.
3.Skip happy hours: Some experts advice four drinks or less per weeks but heavy alcohol use is toxic to nerves and can worsen our nerve pain.
4.Sleep on it:
Nerve pain may disturb our sleep and it making more difficult to cope with the pain.
5. Rub it out. Some studies have shown that applying botanical oils such as geranium oil can reduce the pain of postherpetic neuralgia.
6. Meditate on it. Techniques such as guided imagery, meditation, biofeedback, and hypnosis help some people with nerve pain live better.
FOr more details visit: https://goo.gl/93wmfb