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I am loosing my erection very fast, i don't know how it happen with me. i regularly to exercise daily ai don't even smoke, drink once in a month.

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Exercise regularly, lose extra weight, stop smoking, drink less, and do not abuse drugs. Consider a medicial  to boost erections. Certain medicines like Kamagra (https://www.pillsuk.com/kamagra.aspx) increase blood flow to the penis if taken an hour before sexual activity. They are sildenafil.
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Losing an erection means different things depending on what the cause is. Check and see which causes need addressing.

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