0 votes
in Food & Dining by
Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels.

1 Answer

0 votes
Having garlic to your daily diet is the very good practice as it has several health benefits like as follows:
It boosts metabolism.
It is also a blood clot activator.
Tends to repair the outer layer of the skin.

AnswerHighway.com is a community driven question and answer site - Ask questions and answer questions across a large range of categories

The opinions expressed on this page are the views of the author, and not necessarily the views of AnswerHighway.com, its staff, or its partners.