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Healthy teeth: Although genetics play a large role in whether or not you get cavities, regular brushing and preventative dental care help keep your teeth and gums healthy. Brushing removes the plaque that causes tooth decay and stimulates your gums to help prevent gum disease.
Research has shown a strong connection between poor dental hygiene and a multitude of serious health conditions. For example, gum disease has been linked to cardiovascular disease, strokes, heart attacks, diabetes and pneumonia.

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