There is a right way to brush and floss your teeth. Every day: - Brush your teeth with a soft-bristle brush and fluoride toothpaste on all sides. Every 3 to 4 months, replace your toothbrush. - Use short back-and-forth strokes and little circular motions. - Brush along your gum line with care and gentleness. - To keep your mouth clean, lightly brush your tongue or use a tongue scraper. - Dental floss, prethreaded flossers, a water flosser, or a similar tool can be used to clean between your teeth. Plaque and residual food that a toothbrush can't reach are removed this way. After flossing, give your mouth a good rinse.
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