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There is a right way to brush and floss your teeth. Every day: - Brush your teeth with a soft-bristle brush and fluoride toothpaste on all sides. Every 3 to 4 months, replace your toothbrush. - Use short back-and-forth strokes and little circular motions. - Brush along your gum line with care and gentleness. - To keep your mouth clean, lightly brush your tongue or use a tongue scraper. - Dental floss, prethreaded flossers, a water flosser, or a similar tool can be used to clean between your teeth. Plaque and residual food that a toothbrush can't reach are removed this way. After flossing, give your mouth a good rinse.
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The best way to take care of your teeth is, never go harsh with your brush. Brush your teeth gently in a circular motion with short back and front strokes. Always wash your mouth thoroughly after eating any food. Try to keep your teeth gums clean and for that you can use teeth gums. Make a habit to brush your teeth daily before going to sleep it will keep your mouth fresh and teeth clean and will protect from any dental disease. However dental disease is very common nowadays. to avoid severe disease always stay in touch with the best dental clinics. If you are a residence of Delhi you can contact to Ostium Dental Care Clinic in Rohini. It is a multispeciality dental clinic with high-end dental equipment to take care of your dental health. The services we provide are General Dentistry, Cosmetic Dentistry, and Restorative Dentistry. Get a thorough oral checkup by the best dentists near Rohini. The opening hours are Mon to Sun 10:30 am to 1:30 pm in the morning and 5:00 pm to 8:30 pm in the evening. book your appointment now and give your teeth a healthy shine. Contact Details Mobile no - +91-9599219739 Email id - info@ostiumdental.in - Ostium Dental Care - one year ago


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The best way to clean your teeth is, never go harsh with your brush. Brush your teeth gently in a circular motion with short back and front strokes. Always wash your mouth thoroughly after eating any food. Try to keep your teeth gums clean and for that, you can use teeth gums. Taking care of your teeth is very necessary to protect your dental health for that make a habit to brush your teeth daily before going to sleep it will keep your mouth fresh and teeth clean and will protect you from any dental disease. However dental disease is very common nowadays. to avoid severe disease always stay in touch with the best dental clinics. If you are a resident of Delhi you can contact Ostium Dental Care Clinic in Rohini. It is a multispeciality dental clinic with high-end dental equipment to take care of your dental health. The services we provide are General Dentistry, Cosmetic Dentistry, and Restorative Dentistry. Get a thorough oral checkup by the best dentists near Rohini. The opening hours are Mon to Sun 10:30 am to 1:30 pm in the morning and 5:00 pm to 8:30 pm in the evening. book your appointment now and give your teeth a healthy shine. Contact Details Mobile no - +91-9599219739 Email id - This email address is being protected from spambots. You need JavaScript enabled to view it.
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Beautiful, shiny and white teeth add to the smile on everyone's face. On the other hand, yellow, weak and dirty teeth put a stain on this beauty. In today's time, to get such teeth, people spend money like water on chemical-rich products and as a result have to face yellowing of teeth. In this article of Stylecrase, we will talk about how to make teeth beautiful and keep them safe, as well as know the methods of cleaning teeth. Before knowing the ways of cleaning the teeth and making them beautiful, let us talk about the reasons due to which the teeth become yellow. cause of yellow teeth Yellowing of teeth can be due to the following reasons (1): Diet: Certain foods contain high amounts of tannic acid, such as red wine. This tannic acid can cause yellowing of the teeth (2). Apart from this, coffee and soda can also cause yellow teeth. These get mixed with the enamel of your teeth and can cause yellowing of teeth in the long run. Smoking: Smoking is one of the main causes of yellow teeth. The yellowing of teeth caused by smoking can be like a stubborn stain (3). Illness: Some medical treatments can also increase the yellowing of the teeth. People who are undergoing chemotherapy have to face yellowing of teeth (4). Apart from this, medicines for asthma and high blood pressure can also increase the yellowing of the teeth.
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There are several ways to clean teeth effectively. Here are some common methods: 1. Brushing: Brush your teeth at least twice a day using a soft-bristled toothbrush and a fluoride toothpaste. Hold the brush at a 45-degree angle to your teeth and brush in gentle, circular motions. Be sure to clean all tooth surfaces, including the outer, inner, and chewing surfaces. 2. Flossing: Use dental floss or interdental cleaners to clean between your teeth and remove plaque and food particles that brushing alone may miss. Gently slide the floss between your teeth, wrapping it in a C-shape around each tooth and moving it up and down. 3. Mouthwash: Rinse your mouth with an antimicrobial mouthwash to help reduce plaque and freshen your breath. Look for a mouthwash that contains fluoride and has the American Dental Association (ADA) seal of approval. 4. Electric toothbrushes: Consider using an electric toothbrush, which can be more effective at removing plaque compared to manual brushing. Follow the manufacturer's instructions for proper usage. 5. Tongue cleaning: Use a tongue scraper or the back of your toothbrush to gently clean your tongue. This helps remove bacteria and can help improve your breath. 6. Professional cleanings: Visit your dentist regularly for professional cleanings. Dental professionals have the tools and expertise to remove tartar buildup and provide a thorough cleaning. 7. Healthy diet: Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limit your intake of sugary and acidic foods, as they can contribute to tooth decay. Remember, maintaining good oral hygiene practices is essential for healthy teeth and gums. It's also important to consult with your dentist or dental hygienist for personalized recommendations based on your specific oral health needs.
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